Sick of back pain ?
Download our free guide, showing you how to manage back pain and overcome it.
Do you feel like....
Injuries are impeding your progression
You’re losing momentum with your training
Your pain is a constant reminder of your physical limitations
The programs you’ve tried in the past haven’t been customized to your needs
Or maybe you are an aspiring athlete who....
Loses to your competitors because your fitness isn’t up to scratch
Doesn’t have a clear plan to improve performance with strength & conditioning
Is sick of generic fitness programs that aren’t tailored to your sport
Athlete Development Program
If you are an athlete, this is for you. Utilizing state-of-the-art sports science and technology to help take your performance to the next level. We use research and our own data to tailor your strength and conditioning program, ensuring you have a methodical and structured approach to your training.
Personal Training Sydney - Sans Souci
“I have been strength training for over 10 years and found myself not reaching my goals. Michael was extremely professional and knowledgeable in his field of exercise physiology. I was able to reach beyond my strengthening goals at such a quick pace. Thank you so much to Michael who has kept me strong and feeling buff at the gym!! He was able to modify exercises specific for my injuries and also get me training pain free!"